I have not been much of a traveler in the past, but my husband's job has given us a few opportunities to visit new places:) Last year we went to Jamaica and it was fun, but the trip was A LOT more laid back than I had hoped. No workout. No diet. Pretty much the healthiest part of the trip was the sunshine...
So, this year it's going to be different. We are going to Cabo San Lucas:) I am not counting on being able to do a heavy set of squats or lying leg curls during the trip, but this time around I am going to be a little bit more careful with my diet:) I do plan on letting myself enjoy a treat or two, the trip being two days post-contest, but the whole trip should not be made up of treats.
There is no reason I should ruin what could be an amazing trip by making my belly bulge until I'm too bloated and embarrassed to appear on the beach.
I haven't planned everything yet, since I still have nearly two months before the trip...but I am thinking about it. So far, I know I am going to pack some oats and protein powder for snacks between my meals:) And, because I know what a plate should look like in a balanced diet, I plan to make sure it looks balanced when we are having exotic meals:)
Vacations are for relaxing, having fun, and feeling good. I want ALL of those. And that means keeping my belly happy:) Preparedness is key when it comes to diet.
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