Legs, legs, legs...

One of my favorite workouts from the summer:

Each group is 12 minutes!
12 Rounds: 10 seconds rest, 50 seconds work
1. Santana Push-up Left & Right, Half-burpee
2. 2 Squat Jumps, Squat & Right, Left Side Leg Lifts
3. 10 Crab Kick-ups, 10 Mountain Climbers
4. Squat, Side Jump, Squat

18 Rounds: 10 seconds rest, 30 seconds work
1. Wall Sit with Knee Squeeze
2. Burpee, Side Jump, Burpee
3. Wall Sit with Knee Squeeze
4. Square Jump Burpee
5. Wall Sit with Knee Squeeze
6. 2 Jump Lunges, 2 Jacks

12 Rounds: 10 seconds rest, 50 seconds work
1. Mountain Climbers
2. Straight Abs
3. Cross-unders
4. Bicycle Abs
5. Knee to Elbow
6. Toe touches

4 Minute Cardio!
4 Rounds: 10 seconds rest, 50 seconds work
1. High knees
2. Low Jacks

When my husband has a minute, I am going to have him help me get videos started:) In the meantime, I will be messing around with the go-pro in hopes that I might figure it out myself first...wish me luck!