Sunday, January 25, 2015

Bikini Prep 2015: Starting Point and Keeping Perspective

I have officially been 'prepping' for my upcoming contest for 4 days, and yesterday was exactly 7 weeks out from stage day. My abs have already started to tighten up and I am feeling really good about this prep:)

These are my 'before' pics:


I know it's not the best lighting and not a full-length progress pic...but I always carry most of my 'excess' weight in my mid-section and lower back, so I am more concerned with how that is changing, anyway. 

Moving on...I was in the locker room the other day and I overheard three girls talking about the upcoming show, two of which said they would be competing. These girls were beautiful. Both were already fairly lean and one had put her suit on for posing practice. Initially, it was a little bit discouraging to see that she was already so prepared to hit the stage. I was disappointed and jealous that I am not at that point [yet].

Not comparing myself to other girls is a challenge for me, regardless of it being on stage or just on the streets. Luckily, I don't have too much trouble admitting it (which is a start to just letting it go...hopefully:)). 

I left the gym thinking about her, but I was quick to remind myself that I don't do this to compete with other girls. I do this to compete with myself. It's about the work that I put in for me. It's about enjoying myself on-stage and making connections backstage with other girls who share my passion for fitness. 

I am feeling good about my sprints. I may have to back off of them just a little bit, to avoid shin-splints...but that's cool. I will most likely do some incline intervals or stair master intervals on the days that I am not sprinting. 

I am definitely starting to feel hungry. I have mainly noticed my hunger at night, but I have really been enjoying my meals and don't feel like I will need to change them yet.

Overall, I am still feeling confident about this prep:)


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