Starting this blog has been something that I have wanted to do all summer. Even though it is nearly over, I feel like I at least got my foot in the door, and I consider that a success. Because I don't know what kind of traffic this blog might get, I feel like I should maybe include a short introduction...
My name is Cecily and I am a fitness junkie. I am certified through ACSM as a Certified Health and Fitness Specialist. I have a degree in Exercise Science. Beside the paper credentials that I have earned, I am a firm believer in practicing what I preach. I'm not perfect by any means, but I try my best to treat my body well.
The plan is to include workouts (hopefully videos), recipes, and probably a plethora of fitness/health related posts; however, if anyone feels inclined to ask specific questions, I will be happy to make my best effort to answer them...so that is a start.
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