So this isn't much of a recipe, because it is so easy, and really one of the most basic breakfasts that is eaten by some of the healthiest people I know. It is filling, delicious, and has everything you need to start off your day:)
Apple Pie Oatmeal
1/2 cup Old Fashioned Oats
3/4 cup water
1 medium apple, sliced or cubed
1 tsp honey
2 tsp cinnamon
1 Tbsp golden flax seed
Microwave water for two minutes. Add oats, apple, honey, and cinnamon. Microwave for one minute (this will soften the apple and let some of the apple juice seep into your oatmeal). Sprinkle the flax seed over the top and enjoy!
Oh....and seeing as there isn't a major source of protein in my oatmeal, I like to pair it with a few egg whites. I had four boiled egg whites, which I had refrigerated, while I was waiting for the microwave (and while my oatmeal cooled for a minute afterward). Boiled eggs are great to prepare in bulk and save for a healthy, high-protein snack during the day!
